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Showing posts with label food & recipes. Show all posts
Showing posts with label food & recipes. Show all posts

Coconut Balls/Ladoo Recipe : How to make Coconut Balls/Ladoo with Condensed Milk

Today, I share my favorite desert recipe with you, COCONUT LADOO/BALLS. This is very easy, tasty and quick desert to prepare at home. Coconut ladoo/balls are so soft and melted in mouth. 


You can use fresh grated coconut or desiccated coconut bought from market. If you are using desiccated coconut then no need to saute it in ghee or butter. You can mix directly desiccated coconut with condensed milk and than heat the mixture. But according to my experience, desiccated coconut does not gives the good taste. So, it is better to grate the coconut at home, if you want to get the traditional and real taste of coconut ladoo/balls. In my recipe, I used Amul mithai mate condensed milk.
 

How to Make Coconut Balls/Ladoo with Condensed Milk ?


Cooking Time: 15 min
Serves: 10-12 ladoo/balls
 

Ingredients:-

  • Coconut (Grated) - 2 Cup or 200 gms (1.5 cup for ladoos/balls and 1/2 cup for rolling)
  • Condensed Milk - 1 Cup or 200 gms
  • Ghee/butter- 1 tbsp
  • Dry fruits(finely chopped)- 1/2 cup
  • Cardamom Powder - 1/2 tsp

Steps-

  • Take and heat non-stick pan, saute fresh grated coconut powder in ghee/butter for 4-5 minutes on low flame. Don't brown it, this is done for removing the moisture from the grated coconut.
  • Now add sweetened condensed milk and dry fruits.
  • Stir it well and cook this mixture on a low flame.
  • Turn off the flame as soon as the mixture gets thick in consistency and the mixture beings to leave the sides of pan.
  • Add cardamom powder into the mixture and mix it well.
  • Now, pour the ladoo/balls mixture in another bowl and allow it to cool.
  • Shape the ladoo/balls mixture into small ladoo/balls and roll each of them in dried coconut.
  • Coconut ladoos/balls are ready.
  • You can serve coconut ladoos/balls straight away or refrigerate it. It stays good for 4-5 days in the refrigerator.

Try this desert recipe and share your views with me.

Try and Enjoy!!!







Delicious Green Cutles - Yummy Recipe For kids/Toddlers

Toddlers not like eating so much. Choosing good food for toddlers is very difficult task for parents. At this age, they like variation in food and taste. They likes colorful food and varieties every day. So, I am sharing one of the best and easy recipes for toddlers. This recipe is very tasty and nutritious too.


How to make delicious green cutlets ?

Cooking Time: 20 mins 
Cutlets: 20 

Ingredients-
  • Potato - 2 medium 
  • Green peas- 1/4 cup
  • Cottage cheese/ Paneer- 2 tbsp finely grated
  • Peanuts- 2 tbsp roasted and grated
  • Black pepper powder- 1 pinch
  • Oil/ butter- 1 tbsp for cooking
  • Salt - to taste
Steps-
  • First, boil potatoes and green peas in separate bowl. 
  • Mashed it finely and make a mixture.
  • Now, add a roasted peanut, cottage cheese and salt.
  • Mix all the ingredients well.
  • Divide all the mixture in equal parts and make a flat small cutlets.
  • Heat a non stick pan, add oil or butter and cook cutlets on both sides.
  • Sprinkle some black pepper powder on all cutlets. It enhance the taste of cutlets.
  • Serve these yummy green cutlets with tomato sauce.

I am pretty sure your baby like it sooo much.

Try & enjoy !!!



Gooseberry Pickle Recipe - Easy Amla Achar Recipe

Gooseberry is commonly known as Amla in India. Gooseberry is rich source of vitamin- C and very beneficial for our health.Common facts that we know about Amla is- Amla is good for our hair growth, for our skin but Amla also enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain, supports the heart, helps the urinary system, improves muscle tone and, acts as an antioxidant any many more. 

Gooseberry Pickle Recipe - Easy Amla Achar Recipe

Ingredients
  • Gooseberry/Amla – 500 gm 
  • Oil – 200 gm (any oil but mustard oil is preferred)
  • Turmeric Powder – 2 teaspoons
  • Red chili powder – 1 teaspoons  
  • Fenugreek seeds – 1 teaspoonYellow 
  • Mustard seeds (grinded coarsely) – 3 teaspoons
  • Fennel seed powder – 2 teaspoon 
  • Asafetida – 3 - 4 pinch
  • Salt to taste

How to make Gooseberry pickle or Amla ka Achar

  • First, wash all the gooseberry or amla properly in clean water.
  • Take a big bowl or utensil, put 500-600 gm water into it on high heat.
  • When water starts boiling, add gooseberry or amla in it and boil it for 5-8 minutes till gooseberry or amla properly boiled.
  • Pour out the water and let the remaining water dry from gooseberry/amla.
  • Now, separates the slices of gooseberries/amlas and remove their seeds.
  • Heat 2 tbsp oil in a non-stick pan and add asafetida and fenugreek seeds and stir them.
  • Add turmeric powder, fennel seed powder, red chili powder, yellow mustard and salt in it and mix well.
  • Put the gooseberries/amla into this mixture and mix them together properly. 
  • Now, Your Gooseberry/Amla Pickle is ready.
You can store the pickle in any glass container.Now pour the remaining oil in the pickle.Keep it stored for 3 -4 days, so that it marinates well.


Note- Always remember that you should take out any pickle with a clean and dry spoon otherwise there are chances of spoilage of the pickle.

Vegetable Spring Rolls Recipe - Delicious Chinese dish


Vegetable Spring Rolls Recipe

This recipe is a common classic Chinese dish which is filled with stir fried vegetables. This is very tasty and delicious dish, these rolls makes it perfect to serve for home parties, birthday, and for your kids.

Cuisine : Chinese
Course : Starter
www.swischalet.com

How to make vegetable spring rolls

SERVES:10-12(spring rolls)           TIME:25-30 min.


Ingredients
  • Spring roll wrappers- 10-12 
  • Spring onions green chopped- 2 stalk
  • Cabbage finely shredded- 1/4 cup 
  • Onions thinly sliced- 1/4 cup
  • Carrots thinly sliced- 2 medium
  • Green capsicum chopped-1 medium 
  • Bean sprouts-3/4 cup
  • Cornflour/ corn starch 1 tbsp
  • Black pepper powder -1/4 teaspoon
  • Soy sauce-1 tbsp
  • Salt to taste 
  • Oil for deep frying


Steps-

Stuffing-
  • First, to make stuffing for rolls. Heat a 2 tbsp oil in a non- stick pan, add cabbage, onions, carrots, capsicum, bean sprouts, salt and toss it.
  • Now, add pepper powder and soy sauce and mix well.
  • Saute the vegetables on high heat, until lightly softened.
  • Transfer the stuffing in a bowl and allow to cool completely. 

Spring Rolls-

  • Now, divide the stuffing into 10- 12 portions and place a stuffing on one side or on edge of each wrapper.
  • Fold  the rolls from the filled corner  and roll tightly.
  • Apply cornflour paste to open corner and seal it,  make sure the corner are sealed well.
  • Repeat the same steps and make the rest of spring rolls.
  • Keep the rolls under a damp cloth.It prevents the rolls from drying.
  • In preheat oil, gently slide the rolls into the hot oil and deep fry till golden and crisp.
  • Cut into smaller pieces and serve along with tomato or chili sauce.
Try this easy and tasty recipe !!!!

How to make Roll Wrappers at home - Easy recipe

It's very easy recipe to make roll Wrappers. You can use these Wrappers with any type of rolls like veg rolls, spring rolls etc. Homemade roll Wrappers are more tasty than market bought. Try this recipe and enjoy.

image source- seasaltwithfood.com

SERVES: 10 - 12  roll wrappers     TIME: 30 Minutes

Ingredients

  • All-purpose flour/maida - 1/2 cup
  • Corn flour - 1/4 cup
  • Water- 3/4 cup
  • A pinch salt

How to make Homemade Roll Wrapper

Steps -

First, take a big bowl and combine the plain flour, cornflour,  water and salt in it.Whisk well until all the ingredients combined  well and there are no lumps in the batter. Batter will be more runny.

Take a non stick pan, put on medium heat and grease it with oil. When the pan is hot, pour a ladle of the batter into the pan and tilt the pan around to make a thin circle.

Now, Cook the roll wrapper on medium heat until sides beginning to peel off. When the sides begin to peel off, turn the wrapper and cook on the other side. Repeat this  process for remaining batter to make more roll wrappers. 
You can store roll Wrappers, place one above the other and greased with little oil. Store in airtight containers and place them in the freezer.

Vegetable Pasta with White Sauce - Easy Homemade white sauce recipe

I have been always enjoyed the pasta tossed in white sauce with my choice of vegetables. Pasta is a recipe that you can enjoyed as main course meal with soups or even as evening snacks with tea or cold drink.

Pasta in white sauce recipe is very easy and simple at home. According to me, homemade white sauce is better than readymade sauce. Home made white sauce is fresh and more tasty. In this recipe, you can add your choice of vegetables and make it more delicious. So, start with ingredients that you needed.


image source: spicytreats.net

Ingredients-

  • 3 cups Penni Pasta or Macaroni
  • 6-7 cups Water
  • 1 tbsp Olive oil or Refined Oil
  • 1 tbsp Salt
For preparing white sauce -
  • 1 cup capsicum cubes (red and yellow)
  • 1/2 cup blanched broccoli 
  • 1/2 cup chopped onion
  • 1/2 cup boiled sweet corn 
  • 1/2 mushrooms small cubes
  • 1/2 tofu or paneer
  • 1 tsp finely chopped garlic 
  • 2 tbsp butter
  • 2 tbsp all purpose flour 
  • 2 cups milk
  • 1 tsp oregano
  • 1 tsp thyme
  • 1 tsp red chilli flakes 
  • 1 tsp  black pepper powder
  • 2 tbsp grated processed cheese
  • Salt to taste
Preparation Time: 10 minutes

Cooking Time: 20 minutes
Serves: 4


How to make vegetable pasta in white sauce ?

Steps : In this, there is two main steps are -
1. Boiling pasta or macaroni

2. Making white sauce

For boiling pasta -
  • First, take a cooker or big container, add water, oil and salt in a container. On high flame, heat it for 1-2 minutes.
  • Now, add pasta into a container and heat it on medium flame for 10-15 minutes. Make sure that the pasta is boiled properly.
  • After boiling, drain the water and separate out the pasta with the help of sieve.


For making white sauce -
  • Take a non stick pan, add olive or refined oil. Heat it for 30 seconds, now add onion and saute it for 2 minutes.
  • After that, add the capsicum, broccoli, mushroom, sweet corn, cubes of tofu or paneer and saute on a medium flame for 2-3  minutes and keep aside.
  • Take another pan, heat the butter and add chopped garlic, saute it on medium flame.
  • Add the all purpose flour into it and cook on a slow flame for a 6-7  seconds, while stirring continuously.
  • Now add the milk and cook on a medium flame for 5 minutes. Check the sauce become thick, while stirring continuously.
  • After it, add the oregano, thyme, pepper powder, chili flakes, cheese, and salt, mix it well and cook on a medium flame for 2 minutes.
  • Now, white sauce is ready, add the sauteed vegetables and pasta into it. Mix it well and cook on a medium flame for 2 minutes.
  • Garnish it with cheese and grill it for 5-6 minutes.
  • Now, Hot white sauce vegetable pasta is ready to serve.
Enjoy !!!


Chocolate Sponge Cake Recipe - Soft and Spongy

A sponge cake is the mostly all favorite cake. This classic sponge cake made into a chocolate sponge cake. Chocolate gives new flavor into it. This is completely fail -safe recipe because I always weigh the amount of ingredients and used it same proportion.
For good result, always use a good quality cocoa powder (not drinking chocolate).

Image source: thatslife.com.au



Ingredients- 
  • All purpose flour
  • 3 eggs 
  • caster sugar 
  • unsalted butter or margarine
  • 55 gm cocoa powder


Preparation time:30min  
Cooking time:20min  
Ready in:50min 

Serves:10

How to make Chocolate Sponge Cake?

Steps -

  • First, you will weigh the all ingredients. Weigh all 3 eggs with their egg shell. Note that weight and measure all the ingredients in the same amount of eggs. For ex: if eggs weight is 200 gm than you should weigh the flour 200 gm, the sugar 200 gm and butter 200 gm
  • For the flour, remove 55g from the weight you measured to match the weight of the eggs.
  • Now, add 55g of cocoa powder and combine the flour and cocoa.
  • Preheat your oven at 170 C. Grease or oil the two 20- 24 cm sandwich tin's and line with baking parchment which helpful to easily remove the cake from tin. You can also use butter or wax paper.
  • Take a large bowl, put all of the margarine or butter and sugar into it. Mix well and make it creamy fluffy with the help of hand blender.
  • Now, add one egg to the sugar butter mixture. Do not over whisk at this time,  just use the mixer on its lowest setting until the egg has become a part of the mixture.
  • After that repeat this process with the second and the third egg.
  • Now, Sieve a couple of tablespoons of flour - cocoa mixture into the mixing bowl with the other ingredients.
  • Using a large spoon, give the mixture a quick stir. After stirring, mix everything together very well with the help of blender.
  • For making sponge lighter, try to get air into the mixture. Now, divide the mixture evenly in  between the two sandwich tin's.
  • Bake this mixture in the preheated oven for 20 minutes.
  • Let the cake sponge cool on a cooling rack and remove the baking  parchment.
  • When cool your sponge cake, you can  use whipped cream, icing, butter icing, jam, fruits and anything to decorate your cake.
  • Now your yummy and delicious chocolate sponge cake is ready. Serve and enjoy it.

Yummy banana muffins recipe

Banana is very nutritious fruit, rich in high fibre, vitamins and anti oxidants. Most of us and our kids don't like banana, and not eat directly. 
So, you can use different and easy tricks for them, you can use banana in smoothies, cakes, shakes , muffins and many mores. As in form of muffins, bananas are great for kids or even for us. 
So, starts with ingredients that you need in this recipe.

Image source :gimmesomeoven.com

 Ingredients -

  • 2 cup all-purpose flour 
  • 1 cup mashed bananas(3 ripe banana)
  • 3/4 cup sugar
  • 1/4 cup milk
  • 125 gm butter (melted & cooled)
  • 1 tbsp baking soda 
  • 1/2 tbsp salt  
  • 2 egg (beaten) 
  • 1 tbsp vanilla essence
For icing - 
  • 2 tbsp pure icing sugar
  • 1 tbsp cream butter

 How to make banana muffins?


 Steps -

  • First, preheat your oven to 200 °C. Take a bowl , combine flour, sugar and cinnamon.
  • Now, add butter, milk, eggs and vanilla essence to flour mixture. Using a large spoon, stir gently to mix well.
  • After mixing it, add mashed banana into it.
  • Using spoon, fill this mixture in greased or paper-lined muffin cups half full.(12 cups)
  • Bake for 18-20/minutes or until a toothpick inserted near the center comes out clean. 
  • Cool it for 5-10 minutes, remove from pan to a wire rack to cool completely. 
  • For icing, beat cream cheese and icing sugar with hand blender. Make a smooth and fluffy icing.
  • Spread this over muffins or cupcakes and serve it.

Nutritional Facts-
1 muffins : 200 calories, 7 g fat (1 g saturated fat), 18 mg cholesterol, 209 mg sodium, 36 g carbohydrate, 1 g fiber, 2 g protein .

Tasty Strawberry-Yogurt Smoothie Recipe

In hot summer season, everyone want cool and refreshing drinks which are delicious as well as healthy for us. Now, Strawberries are in season, strawberries are rich source of vitamin C, naturally sweet and delicious. Yogurt is also good for health in summer. So, try this refreshing smoothie which takes only few minutes to prepare, this is the perfect way to enjoy Strawberries. 
Image source :kids-cooking-activities.com

Ingredients-

4 cups  ripe strawberries
1 cup plain low-fat yogurt
1/2 cup fresh orange juice
1-2 tbsp sugar or to taste

For Garnishing-
4 small strawberries with leaves
4 thin round slices of unpeeled orange

Preparation time- 15 minutes 
Serves- 4

How to make tasty  Strawberry- yogurt smoothie ?

Steps-

  • First, wash the all strawberries and remove the green leafy part ( hull).
  • Now, add the hulled strawberries, yogurt, orange juice, and sugar to a food processor or use hand blender.
  • Process on the highest speed until a well-blended smooth puree forms.
  • About 15-20 seconds, stoping to scrape down the sides of the container  once or twice.
  • Taste the mixture and you can add more sugar in it to make more sweeten.
  • After that, strain the mixture and by using a wooden spoon to push the drink through. Discard the strawberry seeds.
  • Pour into tall glasses and serve immediately.
  • If you want to decorate glasses, Slit the 4 whole strawberries and the orange slices halfway through to the centres. Attach 1 strawberry and 1 orange slice to the rim of each glass before serving.

Enjoy !!!


Tomato Soup recipe - Homemade yummy soup

Tomato soup is all favorite soups amongst  all. You may be served it as a hot or cold in a bowl with many variations. There is many topping can be used like sour cream , croutons etc. This is very healthy and tasty recipe. I also like homemade soup so I would share my recipe with you. Now, start with  ingredients…

Image source : thenourishinghome.com

Ingredients

• 6  medium tomatoes, 
• 1 carrot, 
• 1 celery stick, 
• 1/2” ginger (peeled and sliced),
• 2 tbsp oil,
• 1/2 teaspoon cumin seeds,
• 1/2teaspoon black pepper
• 1/2 teaspoon salt, 
• 1/2 teaspoon sugar, 
• 1 pinch of  asafoetida, 
• Green coriander or parsley leaves for garnishing.


Steps –

• First, cut the tomatoes and celery stick in a small pieces,  peel the carrot and also cut in the small pieces.
• Take a saucepan, heat the 1 tbsp oil over medium heat, now add the ginger , carrot and celery and stir fry for 2 minutes.
• After that, Add the tomatoes, salt, sugar, and pepper, cover the lid and cook until tomatoes looks mushy.
• After few minutes, tomatoes cool downs, then blends the tomatoes with blender.
• Take another pan, heat the 1 tsp oil, add cumin seeds and asafoetida.
• Add the tomato puree and mix 1 ½ cup of water or adjust accordingly to your taste.
• Boil the soup about 2-3 minutes.
• Pour the hot tomato soup in a soup bowls.
• As your choice, add the bread croutons to the soup.
• Garnish the soup with fine chopped parsley or coriander leaves.
• Serve the Tomato soup hot.

happy eating !!!

Kiwi Pancakes- For babies

The Kiwi fruit is originally known as Chinese gooseberry. kiwi is the most nutrient dense fruit, kiwi is rich in Vitamin A, Vitamin C, potassium, calcium, folate. It is a good source of dietary fiber so it prevents the constipation and has antioxidants. It is a non-allergeic fruit even with its acids. You can introduce Kiwi fruit to baby in between 8-10 Months.


Kiwi pancake recipe is for 10-12 month old baby. Babies loved it because of its taste and softness. So, you can start with ingredients. 

Image source: superhealthykids.com

Ingredients-

2 kiwi
1 cup flour
1 cup milk
1 egg
1 tbsp baking powder
Vanilla essence 

Steps-

  • First, we will make kiwi puree. Take 2 kiwis, wash them properly. Peel the kiwi skin and mash with the fork or a spoon. Make a smooth paste.
  • Take a bowl, mix flour with baking powder.
  • Take another bowl, beat egg smoothly and add milk and kiwi puree, mix it well.
  • Pour the flour in this mixture and blend it. Now, mixture is ready.
  • Take a pan and greased with the oil or butter, now bake a pancakes in this pan. Make small sized pancakes.
  • Serve hot in your baby's favourite plate or bowl.

Happy eating  



Vegetable salad with pasta – Finger food for toddlers

Vegetables are the rich source of nutrition for babies. Mostly, they are not like veggies. So, I have idea to twist the veggies in new form and make the veggies more tasty and nutritive for babies. I am sure your Baby also like new form of veggies with different taste. So, start with ingredients 


                                                     Image source: thebabywebsite.com

Ingredients -
1 potato 
½ carrot
4-5 dice of pumpkin
2 tbsp green peas
½ cup boiled pasta
1 teaspoon butter
You can use your own choice of veggies that your baby like most.

Steps-
  • First you wash the all veggies properly and peel it with peeler.
  • Cut the veggies into the small size cubes. Steam or microwave the veggies and give time to cool them.
  • Take a saucepan, add 1 teaspoon butter, add steamed veggies cubes and saute it. It gives a nice flavour to the dish.
  • Now, add boiled pasta in veggies.
  • Transfer them on your baby favourite plate or bowl.
Happy Eating 😊


How to make Peppermint Tea ?

Peppermint is a herb which is commonly used in our kitchen. Now a days, peppermint is used in a tea also and its tea called as Herbal tea. Peppermint tea is caffeine free and has many health benefits. In summers, this tea works as a super re-freshened and provides calm, cooling effects to the body as well as to the mind. It also a super effective tummy flattener.
 
It is also used as a digestive aid which is helping in combat indigestion, nausea, vomiting, stomach pain and bolting. The menthol which is present in peppermint can also work as a muscles relaxant and natural sleep aid. The aroma of peppermint has effect to enhance the memory and alertness.
So, when we know that this tea is very beneficial for us than take a cup of peppermint tea once a day will help make you healthy.

Peppermint Tea Recipe 

Image source: thesleuthjournal.com
Ingredients

You will need this – For serves 4 cup of tea


  • 4 peppermint teabags
  • Or 4 teaspoons of dried peppermint loose-leaf tea
  • Or 4-5 stalk of fresh peppermint leaves
  • 4 cups of water
  • honey, sugar, or orange, lemon, or lime(Optional additions to taste)
How to make peppermint tea ?

If you are making your tea with :-
Fresh peppermint leaves – First rinse the leaves and crush them well with your hands or a mortar to discharge the wonderful  juice and aroma.
The loose tea leaves- You can use an infusers or infuser mug.
Teabags – You can use it directly as you know it.

  • Take a pan and boil 4 cups of water.
  • Place the crushed peppermint leaves in teapot.
  • Pour boiling water over the crushed peppermint leaves or you can use teabags, dip in the boiled water.
  • Peppermint tea is at its best when it brewed in hot water rather than boiling water like the other herbal teas.
  • Than cover the teapot, and let it steep for 5-8 minutes.
  • After that, remove the tea leaves or teabags from the teapot.
  • Pour the tea into your favorite teacup.
  • You may want to add a bit of honey or sugar to taste.
Enjoy your delicious, beneficial  peppermint tea and inhale deeply !


Baby's First Food – The great Sweet Potato Puree

Sweet potato is rich in Beta - carotene and good sources of potassium, vitamin C, and fibre. Sweet Potatoes  are a nutritious and good for baby's stomach and provide relief from constipation.Sweat potato  puree is very popular with baby food because this is smooth, mild-flavoured, and slightly sweet. 



Image source : cleananddelicious.com

How to Make Sweet Potato Puree-


Before giving food to your baby , firstly find out information about food allergies and intolerances. And also  food storage and safety for you need to prepare healthy, nutritious food for your baby.

Ingredients
2 large sweet potatoes 
2 tablespoons water, formula milk or breast milk

Steps for making Sweet potato puree-


Step 1: Choose the good Sweet Potato- 
Sweet potatoes are available all the time in the market . Sweet potatoes  are firm and free of cracks or any soft spots. Sweet Potato is the lighter, brownish skinned , dry and starchy .It also resembles the texture of regular potatoes.

Step 2: Washing and peeling-
Wash the sweet potato in cold water. And Scrub the sweet potato skin with a small vegetable brush to remove dirt . Wash again and then peel with a veggie peeler. After peeling ,Cut the sweet potato into small chunks.

Step 3: Cooking -
First boil the water in a medium saucepan or in a cooker and poke holes in sweet potato chunks with fork and then add these  sweet potato chunks in this water for about 15 minutes. After 15 minutes, check the chunks that all are well cooked or not .Drain sweet potatoes and rinse with cold water.

Step 4: Blend  the Sweet Potato –
Blend the cooked sweet potato chunks in a food processor or with the blender until it smooth. Make a very smooth Puree as needed add 2 tablespoons water, formula milk or breast milk, 1 tablespoon at a time, to reach desired consistency.

Step 5:Freezing the Sweet Potato Puree-
Cool the sweet potato puree and refrigerate  in BPA-free containers or in ice cube trays for up to 3 days. Defrosting just one cube when baby is new to solid food. Later on,  when baby has started eating more, defrost two to four cubes from the tray. 

Step 6 : Serve the  Puree-
Sweet potato puree is very delicious alone but after the four day rule you can mixed this puree with a variety of other vegetables, fruits, meats, and spices. You can try combining sweet potato with butternut squash, carrots, bananas, Apple sauce. You can also add a dash of cinnamon to give taste or flavour to your baby food . You can also add yogurt or curd.