Balance DIET

Balance diet, regular physical activity and lifestyle management play a key role in prevention and controll of many diseases.

You are what you EAT

Healthy eating habits promotes happy life. Apple are red, berries are blue, pears are sweet and they are all good for you

Is your stomach looks like a waist bastket ?

Eat your Veggies, have less wedgies. Eat healthy be nutrition-wealthy

Beauty and Fashion

Beauty lies in healthy mind, body and spirit. Be wise what you eat.

Showing posts with label dry hair. Show all posts
Showing posts with label dry hair. Show all posts

Homemade Hair Oil to Prevent Hair Fall & Dandruff~Get Long Hair, Thick h...

This Homemade Hair Oil  is very beneficial to prevent Hair Fall, Hair Loss and Cure  Dandruff, Dry Itchy Scalp, Dry Damaged Hair.
This Homemade Hair Oil useful to promote extreme Hair Growth, Treats dandruff, Itchy scalp, Controls Hair Fall. Homemade Herbal Hair Oil  is very beneficial and safe for our Hair growth, this Homemade  Hair Oil makes our hair Healthy, Thick hair, Long hair, Strong hair, Smooth hair and Remove all Hair Problems.

What are the main Causes of Dandruff and Hair fall????

In this video, I have share a method of preparing Herbal Hair Oil at Home in very easy way. I am using Infused Method for making this Homemade Hair oil.


~Try it out and let me know your feedback in comment box....

~ Thank you for watching & Please Subscribe My channel for more videos..

कैसे बनाए बालों के लिए हिना पैक ||How to Make Henna for Coloring Hair ||...

Henna Hair pack Helps to promote extreme Hair Growth, Treats dandruff, Itchy scalp, Controls Hair Fall. Henna Hair Pack is very beneficial for our Hair growth, this Hair pack makes our hair Healthy, Thick hair, long hair, Strong hair, Smooth hair and Remove all Hair Problems.

In this video, I have share a method of preparing Henna Hair Pack at Home.
If you have any of the question mention below , than this is the Hair oil for you.
How to grow natural long black hair
How to get silky hair
How to get smooth hair
How to get thick hair
How to stop hair loss
How to prevent hair loss
How to grow long hair fast
How to get straight hair
How to growing healthy hair
How to cure itchy scalp
How to remove dandruff
Ayurvedic hair care
Organic hair care
How to make oil at home
Homemade hair growth oil
Homemade hair oil for natural hair
Hair growth tips for women
Homemade hair mask
Homemade hair pack

~Try it out and let me know your feedback in comment box....

~ Thank you for watching & Please Subscribe My channel for more videos..

Best Hair Mask For Dry and Itchy scalp - get rid for dry and itchy scalp

Dry scalp is very common problem among all men or women. Dry scalp is so irritable and itchy, sometimes it feels like a rough sand desert on our head. Dry scalp makes our hair dry, rough and frizzy, and common cause of hair fall.

It may occurs in any season, because it doesn't due to environmental condition but it occurs due to lack of nutrition and hydration in your diet. Healthy eating is essential for healthy hair. Healthy food which is rich in protein and fat acts as an internal moisturizer for our body. It is very important to get enough protein-rich diet in every day.
 
Anything you try for your dry scalp, don't show any wonder or miracle if you are dry from inside.So, hydrating yourself by a lot of water and fluids.

Besides healthy diet, you can try these simple and effective homemade hair mask. These hair mask helps you to remove scalp dryness and flaky skin from you head and makes your scalp cool and calm.

Best Hair Mask For Dry and Itchy Scalp


Coconut Oil Hair Mask

Coconut oil is the most popular hair conditioner for dry scalp. Coconut oil helps to improving hair cuticle and scalp skin, repair damaged hair and prevents keratin loss. Its anti-fungal property helps to removing any fungal infection as well as helps in itchy scalp. It also improves dull and frizzy hair and provides moisture in it.
Massage 10 minutes your head scalp with warm coconut oil with gentle motion. After that wrap your head with wet towel ( towel dip in warm water and squeeze it). Leave it for 20 minutes and then wash your hair with shampoo. Its makes your hair soft and smooth. 
You can add 1 tbsp of lemon juice or 1 tbsp honey with coconut oil.

Yogurt Hair Mask

If you have dry, damage or breakage hair problem than yogurt is the best hair treatment for it. Yogurt contains vitamins and proteins in it, so if you are looking for a quick treatment it can be used.

You can use yogurt directly or mix 1 tbsp olive oil in it. Apply over the entire scalp and leave it for 20 minutes. Rinse it with cold water. It cool and calm you itchy dry scalp.
 

Banana Avocado Mask

Banana is rich in vitamins, potassium,and carbohydrates. Banana is great for dry itchy scalp, prevents split ends, and decreases hair fall. Banana is moisture rich fruit which helps to increase the moisture content in your hair and scalp. Avocado also has the nourishing and moisturizing qualities and helping to beautify your dry hair ends.
 


Take a ripe banana and half avocado, and blend them well. Apply this paste on scalp and covering your hair length. Leave this hair mask for 15- 20 minutes and wash properly.

Honey & Olive Oil Hair Mask

Olive oil amazing oil for nourishing our skin, but it also good for our hair. Olive oil is rich in vitamins, minerals and natural oil acids. It is also one of the most convenient oil for all skin types. Honey has anti-bacterial and anti -fungal properties.

Take 1/2 cup honey and 1/4 cup olive oil. Mix it well. Slightly heat the mixture over low heat to whisk both together well. Use a double boiler to do this. Apply this on your scalp and hair, wrap your head with plastic bag for 20-30 minutes. Rinse and wash.


Use these homemade hair mask in your daily regime of hair care than you get smooth, clean and calm scalp. If you want to know the cause of dry, flack and dandruff skin in detail than check out this link: http://diethealthfashion.blogspot.in/2015/03/a-big-problem-of-our-hair-dandruff-it.html


Try and Happy !!!

5 Best Natural Hair Conditioners - For your smooth, soft and beautiful hair

In today's world, style and fashion is the top priority for all. We all want to look best and beautiful from head to toe. We always try to wears latest trendy clothes, do makeup according to trend, matching footwear's, hair styling and maintain our-self in all fields. 

All these things are essential but somewhere we got the side effects from over doing makeup and hair styling. 

Regular wearing of makeup damages our skin like dry skin, closed skin pores. Like this hair, regular using of  hair gels, sprays, harsh shampoos, or hair styling tools ( hair straightener, curlers etc) damages our hair too. So, proper skin and hair care is very important and essential, if  we want to look beautiful and gorgeous.


For cleaning our hair, we use different types of shampoos and it works good but only hair cleaning is not enough for our hair, they also wants moisturisation and nourishment. Regular use of shampoo makes our hair dry, frizzy and causes split ends. 

For treating this, our hair experts introduce hair conditioner. Hair conditioner is the product that changes the texture and appearance of our hair. As you know that hair conditioner is applied after shampooing. 

In market, there is wide range of hair conditioner products are available  including rinse out, leave it and spray on. The main purpose of Hair conditioner is to restoring moisture and smoothing the hair cuticle of the hair follicles. It helps to make your hair soft , smooth and shiner. These are good for hair but if we found natural hair conditioner at our home than why we bought these artificial conditioner. 


It is difficult to find desired conditioner according to our hair type that is why natural hair conditioner is always recommended. Natural conditioners are very effective and harmless. It also provides deep conditioning to our hair. 

5 Best Natural Hair Conditioners

There are some Natural Hair Conditioner which deep condition and ease the dryness in our hair. Read on to find out more about them.

Yogurt

If you have dry, damage or breakage hair problem than yogurt is the best hair treatment for it. Yogurt contains vitamins and proteins in it, so if you are looking for a quick treatment it can be used.


You can use yogurt directly or mix 1 tbsp olive oil in it. Apply over the entire scalp and leave it for 20 minutes. Rinse it with cold water.

Banana

Banana is rich in vitamins, potassium,and carbohydrates. Banana is great for dry itchy scalp, prevents split ends, and decreases hair fall. Banana is moisture rich fruit which helps to increase the moisture content in your hair and scalp.


Take a ripe banana and mash it, apply this paste on over our scalp to hair tip. You can add 1 tbsp honey and coconut oil in it. Leave it for 15 minutes and than wash off with cold water.

Eggs

From many decades, eggs are used for hair treatments. Eggs provides strengthening to your hair and also helps your dull hair to make it silky and shiny.  Eggs are rich source of protein and vitamins, it is the best natural remedy for dull and damaged hair. 




Use of egg as a hair conditioner is so easy. Simply make a mixture of  1 egg yolk, 1 tbsp olive oil, 1 tbsp honey and mix it well. Apply this mixture over your scalp and massage gently. Cover your head with shower cap or with towel and leave it for 20 minutes. Wash your hair with Luke warm water. 

Henna

Henna is the natural herbal powder of henna leaves. Henna is a good conditioner for your hair and also helps to prevents itchy dandruff scalp. Its make your hair silky and shiny. It is also used for coloring hair. 


Mix 2 cups henna powder with 2 tbsp amla ( dry gooseberry )powder, 2 tbsp methi (Fenugreek) powder and half cup yogurt before 2-3 hours of applying it. Apply this paste over you scalp to hair tips and leave it for 1-2 hours. Wash with cold water.

Coconut oil

Coconut oil is the most popular hair conditioner. Coconut oil helps to improving hair cuticle and scalp skin, repair damaged hair and prevents keratin loss. Its anti-fungal property helps to removing any fungal infection as well as helps in  itchy scalp. It also improves dull and frizzy hair and provides moisture in it.


Massage 10 minutes your head scalp with warm coconut oil with gentle motion. After that wrap your head with wet towel ( towel dip in warm water and squeeze it). Leave it for 20 minutes and then wash your hair with shampoo. Its makes your hair soft and smooth. You can add 1 tbsp of lemon juice with coconut oil.

The key component to get healthy hair naturally is use natural hair conditioners on a regular basis. Add this in your daily hair care regime. Personally, I loved to use henna on my hair. By using it, henna gives burgundy red color to my hair and it looks so beautiful. So, try these natural ingredient as a conditioner and it will makes your hair more manageable, soft, smooth and shiner.

How to choose the right Sunscreen for your skin type

Did you know that excessive exposure of sun can lead to damage and breakouts our skin. When you see a mirror, you find out the damaging effect of sun exposure on your skin. It leads to Wrinkles, fine lines, dark spots, pimples, acne, sunburn or many more. So, it is important to choose the right Sun Protection for our skin. 

Dermatologists and skin specialist say that if you want to protect your skin than starts using sunscreen or sunblock creams. But you know how important it is to select the right sun protection factor (SPF) for your skin.


Sunscreen should be selected according to the skin type or skin colour. The people have fair skin colour can go with higher SPF and darker skin people should go with lower SPF. It prevents the skin from dark spots, pigmentation and discolouration. 

Skin specialist advise that a sunscreen should be apply at least 15-20 minutes before going outside and reapply every 2 hours. Many varieties of sunscreen are available in market, in form of creams, lotions, sprays, wipes and powder. Even in beauty products  like foundation, compact powder, lip balms, sunscreen available in all of them.

Image source- magazine3.com

How to choose the correct sunscreen for your skin type 


For Oily skin
The people who have Oily skin, look for a greaseless sunscreen  like gel based or Aqua based SPF sunscreen. These type of SPF has a drying effect and does not make the greasy and shiney look to your skin. Always check and avoids mineral ingredient in the SPF. This type of skin is one of the most problematic types. The skin of face has spots of oil on your cheeks, nose and the forehead. The face always looks greasy, coarse and shiny with large pores. Mostly pimples and acne occurs in this type of skin

For Dry skin
The people with dry skin, choose hydrating cream and lotion which always provides moisture to your skin. Dry skin usually uncomfortable and feels tight after washing due to its low level of sebum. So, after ever wash you should apply a good moisturiser because dry skin not able to retain moisture. Lotion or moisturising SPF with glycerine or aloe vera is the best choice for dry skin. You may avoid gels and spray sunscreens because they dry more your skin.

For Normal skin
Normal skin types is the best skin with the least problems. The people with normal skin are lucky one. Normal skin has less oiliness and even no dryness. It looks smooth, clean and clear with healthy complexion. You can go with a cream-based sunblock sunscreen.

For sensitive skin
Sensitive skin people may choose hypoallergenic and fragrance free sunscreen. Sensitive skin is not a skin type , in any condition in which your skin is prone to itching, tightness, red patches, dryness or irritation due to cosmetic products or toiletries. These are all signs of your skin sensitivity. Look  titanium dioxide and zinc oxide both together because they less sensitising and protect from UV Rays.

For acne-prone skin
If you have acne or pimples on your skin, you may be highly reactive to sunscreens. You can use light and oil free lotion with benzone  in it. You go with gel or water based SPF lotion, avoid cream based SPF.

Hair Spa Treatment at Home - How to get celebrity like hair at your home?

In today's world, everyone wants to look perfect in everything. If you are very beautiful, having a attractive personality but your hair looks frizzy, brittle, rough and unhealthy, this condition of your hair always puts you in an embarrassing situation.
In our lives, where we suffers from the different types of stress, hectic schedule, pollution and many more which reflects on our body. Maintaining ourselves is actually tough thing.

If you want to maintain your hair like celebrities, so you are advised to do hair spa treatment. Hair spa treatment has become the most preferable a
nd good option for damaged hair. It provides you deep relaxation and distressed your mind from the various tensions. It also gives hydration and nourishment  to your hair. 

In market, there is different types of hair spa treatments are available. You tired of spending your money and time in parlors or in salons but it relieves you for a little time but again your hair looks same as they are.
So, why you do not try hair spa at home? It is very easy and convenient at home with natural ingredients present in your kitchen. At home spa , you can use natural things and home spa is cheaper as salon spa. You can also do it regularly . So, let's start with the steps.

How to do Hair Spa at Home? 

There are 5 steps of hair spa treatment  :-

Step 1: Massaging 



The first step to start a hair spa treatment at home is Massaging. In massage, take any hair nourishing oil like olive oil, coconut oil, almond oil and massage your head for 15- 20 minutes. Massage softly and smoothly with your fingertips. You can also take Luke warm oil for massage. It helps to increase blood circulation, hair growth and remove dryness of your scalp.

Step 2: Hair Steaming 


After oil Massaging, next step is hair steaming. Take a big towel and dip it in a warm water, squeeze the towel  to remove extra water. Now, wrap this towel around your head and cover all your oiled hair. Wrap it at least 15  minutes, it helps oil penetrate into the scalp deeply. Hair steaming gives nourishment to your hair  which makes softer and smoother  hair. 

Step 3: Hair Shampooing 


Third step is washing your oiled hair with shampoo. You can use any shampoo but it should be the mild. For oiled hair washing, always use lukewarm water to wash your hair, It helps you to remove all oil from your hair. Never use hot water for hair washing, it may causes dry scalp, dandruff  and weakens you hair roots.

Step 4: Hair Conditioning  


After proper shampooing, apply conditioner on your wet hair. You can use any hair conditioner that suits you either Store bought or home made. Start with the halfway down the shaft towards the hair tips than roots to the tips. Rub your hands together and spread the conditioner all over your head. You can also use a comb for proper spreading. Wash your hair with water.
Hair conditioning prevents to drying your hair and make your hair soft and shiner.

Step 5: Apply a hair mask


The last and final step provides your hair all the required nourishment. Different types of hair masks are available in market, you can buy it or use your homemade hair mask. The homemade hair masks nourish your the scalp and hair roots. Making a homemade hair mask is very easy but also very cheap. You need a few simple kitchen ingredients.

Some homemade hair masks are-


Egg Hair Mask

For this hair mask, take 1 egg and beat it , add 1 cup milk and 2 tbsp olive oil in it , mix it well. Now, squeeze 1 lemon to the mixture. Apply this hair mask on your scalp to hair tips. Leave it for 15 minutes and than wash your hair with Luke warm water.

Yogurt Hair Mask

Take 1/2 cup of yogurt, 1 teaspoon of apple cider vinegar,1 teaspoon of honey, mix it well in a bowl. Apply this mixture to your scalp to hair tips. Leave it for 15 minutes. Wash your hair with lukewarm water.

After washing, by removing all particles of hair mask than wash your hair again with shampoo to get rid of any smell of egg or yogurt.

Now, You have successfully done hair spa treatment at  your home. See the desired result like this before and after in your hair.

Do it once in every week or  twice in a month, it depends on you. You will definitely get the desired results when you do it regularly. It will makes your hair smooth, soft, shiner, manageable and enhance your personality.