Balance DIET

Balance diet, regular physical activity and lifestyle management play a key role in prevention and controll of many diseases.

You are what you EAT

Healthy eating habits promotes happy life. Apple are red, berries are blue, pears are sweet and they are all good for you

Is your stomach looks like a waist bastket ?

Eat your Veggies, have less wedgies. Eat healthy be nutrition-wealthy

Beauty and Fashion

Beauty lies in healthy mind, body and spirit. Be wise what you eat.

Showing posts with label healthy & happy. Show all posts
Showing posts with label healthy & happy. Show all posts

Men’s Hairstyle for Your Face Shape - How to choose the right hairstyle for you ?


In today's world, only women are not conscious about her beauty and hair even men are also careful about his looks. Hair styling plays important role in our personality, so choosing the right hairstyle is so important. Hair trends change all the time but all styles are not one size fits all.


      
As my brother came to me with his latest hair cut and asked me - How i am looking in this haircut??? He has square shape face and the haircut what he was done is not suits him. Haircut changes the facial looks and as you all know that there is nothing worse than getting your wrong haircut.

Each person is different and face shapes vary massively. Look in the mirror, you will find out the right hair cut can do for your face shape although you don't follow the latest hair style.

Why choosing the right hairstyle is so important???
It is important because it can maximize or minimize non pleasing attributes while promoting and complimenting positive ones or negative ones. Right hair style accentuate your special features and help you to look best.

As always, I would suggest ask your hair stylist which type of hair cut suits your face shape. Hair style is personal and should be created to suit your face,your hair type, as well as your image and your personality.

Men’s Hairstyle for your Face Shape-


Here, I discuss the general guidelines for choosing the perfect hairstyle for different types of men's face shapes. I hope you will relate them to your hairstyles. Mainly, there are Seven distinctive shapes that all men's faces can be categorized.

Oval Face Shape

 
Oval shape face is considered to be the ideal face shape for anyone. It is proportionally well-balanced face shape, so it suits any hairstyle in any shape or length. You have the freedom to experiment with your haircut or hair style. This is one shape that is best left completely uncovered by hair, so avoiding heavy bangs or full length fringe, as this can make the face looks so rounder. This face shape looks best with a classic short cut or short on the side, and slightly longer on top, either with a side swept part or not. The trick is to not wear your hair down on your forehead, but backwards. Creating some angles and volume on top can sharpen the face a little bit.

Square Face Shape

 
Men's with a square face shape is considered to be strong and masculine. Square shape faces are marked by the strong jaw-line and the hairline on the forehead forming a square, which makes the face appear chiseled and angular in appearance. Like oval face shape, a square face shape suits a wide range of hair styles, but choosing a hairstyle for square faces consists of finding ways to soften the edges.

A tight and short haircut looks good on your face shape. It enhances your facial features but I would strongly advise not to style the hair in a center parting or with a heavy fringe if you have this face shape. Keep the bangs off the forehead. 

Oblong Face Shape




An oblong face shape is slightly longer than an oval face shape.For your face shape, it is important to keep this in mind when choosing your haircut that always avoid taking the sides too short if you want to keep length on top, it make your face appear even more longer.

Your face shape suits having the hair styled onto the face to reduce the appearance of length and maintain balance. You should choose a haircut or hair style that adds volume to the sides of the face. Hair style with a full fringe will help to maintain balance on your face and add volume where it is needed. Try medium length haircut will be easier to style in a manner that flatters your face.

Round Face Shape




Round face shape has no angles or prominent lines, so it is important to choose a hair style that can be worn with a bit of height or hair style create the illusion of height and angles. Short sides and longer on top hair cut is good for you, it creates height and length to your face. You will also try a messy V- shaped hair style, it suits your face shape.

Diamond Face Shape




Men with a diamond facial shape have prominent wide cheekbones and narrower foreheads and chins. You should be chosen the hair style that add width at the forehead and chin while narrowing your cheekbones.

Avoid any hair cut that is too sharp around the edges which emphasizes your ears, as this will create the illusion that the ears stick out. Try choosing a haircut with a swept fringe and layers on top to add volume.

Heart Face Shape



Heart shaped face is wide at the both temples and hairline like the diamond face shape. Mostly, hair stylist suggest for this face shape is longer hair or hair styles which intended to add volume below your cheekbones. Avoid short hair styles that tend to emphasize the upper part of the face. Square haircut is good for your face shape and balanced it.
 
The best way to balance your face shape would be to grow some form of facial hair. Stubble or a short beard would help to maintain the proportions between the upper and lower halves of your face. If you do decide to go for a shorter style, ask for a square haircut to try and balance the face shape.

Triangular Face Shape




Triangular face shape is just opposite of a heart shaped face, men with this face shape have a wide jaw-line and narrow forehead. Hair Styles that add width at forehead and temples and volume on top usually look best for your face shape. Longer hairstyles is best for this face shape, with plenty of layers which gives broadness and volume on the top. You should avoid layering too much around your face as this will only enhances your jaw-line.


I hope this will help you to choose perfect hair style according to you face shape which enhance your look and personality.


For hairstyle according to your face shape with example pictures, click on this link


Men's Hair style for your Face Shapes - With a perfect photo Example

In my previous post, I have describe all men's face shapes along with their hair styles. In this post, I try to show you a pictures of different types of hairstyle according to face shape. This will help you to relate your face shape with these picture and choose your best hairstyle.

According to my previous post, there are Seven distinctive shapes that all men's faces can be categorized. So, Here are these categories with pictures.


Oval Face Shape Hair-style

forthinkingmen.com




Round Face Shape Hair-style






 
 

Square Face Shape Hair-style






Triangular Face Shape Hair-style






Heart Face Shape Hair-style



fashionbeans.com



Diamond Face Shape Hair-style





Oblong Face Shape Hair-style





I hope you will find your face shape and choose your right hairstyle with help of this post. Keep sharing your views...



Best Hair Mask For Dry and Itchy scalp - get rid for dry and itchy scalp

Dry scalp is very common problem among all men or women. Dry scalp is so irritable and itchy, sometimes it feels like a rough sand desert on our head. Dry scalp makes our hair dry, rough and frizzy, and common cause of hair fall.

It may occurs in any season, because it doesn't due to environmental condition but it occurs due to lack of nutrition and hydration in your diet. Healthy eating is essential for healthy hair. Healthy food which is rich in protein and fat acts as an internal moisturizer for our body. It is very important to get enough protein-rich diet in every day.
 
Anything you try for your dry scalp, don't show any wonder or miracle if you are dry from inside.So, hydrating yourself by a lot of water and fluids.

Besides healthy diet, you can try these simple and effective homemade hair mask. These hair mask helps you to remove scalp dryness and flaky skin from you head and makes your scalp cool and calm.

Best Hair Mask For Dry and Itchy Scalp


Coconut Oil Hair Mask

Coconut oil is the most popular hair conditioner for dry scalp. Coconut oil helps to improving hair cuticle and scalp skin, repair damaged hair and prevents keratin loss. Its anti-fungal property helps to removing any fungal infection as well as helps in itchy scalp. It also improves dull and frizzy hair and provides moisture in it.
Massage 10 minutes your head scalp with warm coconut oil with gentle motion. After that wrap your head with wet towel ( towel dip in warm water and squeeze it). Leave it for 20 minutes and then wash your hair with shampoo. Its makes your hair soft and smooth. 
You can add 1 tbsp of lemon juice or 1 tbsp honey with coconut oil.

Yogurt Hair Mask

If you have dry, damage or breakage hair problem than yogurt is the best hair treatment for it. Yogurt contains vitamins and proteins in it, so if you are looking for a quick treatment it can be used.

You can use yogurt directly or mix 1 tbsp olive oil in it. Apply over the entire scalp and leave it for 20 minutes. Rinse it with cold water. It cool and calm you itchy dry scalp.
 

Banana Avocado Mask

Banana is rich in vitamins, potassium,and carbohydrates. Banana is great for dry itchy scalp, prevents split ends, and decreases hair fall. Banana is moisture rich fruit which helps to increase the moisture content in your hair and scalp. Avocado also has the nourishing and moisturizing qualities and helping to beautify your dry hair ends.
 


Take a ripe banana and half avocado, and blend them well. Apply this paste on scalp and covering your hair length. Leave this hair mask for 15- 20 minutes and wash properly.

Honey & Olive Oil Hair Mask

Olive oil amazing oil for nourishing our skin, but it also good for our hair. Olive oil is rich in vitamins, minerals and natural oil acids. It is also one of the most convenient oil for all skin types. Honey has anti-bacterial and anti -fungal properties.

Take 1/2 cup honey and 1/4 cup olive oil. Mix it well. Slightly heat the mixture over low heat to whisk both together well. Use a double boiler to do this. Apply this on your scalp and hair, wrap your head with plastic bag for 20-30 minutes. Rinse and wash.


Use these homemade hair mask in your daily regime of hair care than you get smooth, clean and calm scalp. If you want to know the cause of dry, flack and dandruff skin in detail than check out this link: http://diethealthfashion.blogspot.in/2015/03/a-big-problem-of-our-hair-dandruff-it.html


Try and Happy !!!

Best 3 Daily skin care routine for dry skin of your face - Save your skin from dry and cold weather

As you all know that all environmental conditions have their own affects on our body. We want to keep our body as well as our skin happy, healthy and good looking. Skin is the largest part of our body that mainly effected by the weather, skin is our outer shell that we present or show to the world each and every day in our life. In any season, our skin has huge effect either it is hot or cold. We always struggling with the different cosmetics and beauty products to achieve perfect skin. 



Winter season brings dry and rough conditions that strip skin of its natural moisture. Cold and harsh winds mostly irritates our delicate skin of face, lips and hands. This is also leads to red patches, dead skin, clog pores, acne. If you do not care it properly than age effects or wrinkles can seen early on your face.

I also experience the worst winter when my skin becomes dry and rough. It feels so uncomfortable
flaky and itchy skin. I often spends a lot of money and time on my skin products but it really not works. Only buying a good product is not enough, you should follow a proper skin care regime throughout the year. If you want maintain your skin glow, healthy and charming than you should develop a daily dry skin care routine. 

So, if you feels tight, dry, flaky, itchy, sore and uncomfortable dried out, its means your skin is dry skin. You always had a dry skin or its any beauty products effects or winter effects that makes your skin flaky or dry, there is no need to worry. By follow this dry skin care regime in your daily routine that helps your dry skin and make your skin soft and glowy. 

I share my daily dry skin care routine which help me out. I have divided my daily routine into 3 simple sections in a day that makes my skin clean and soft. These three simple parts in a day are:-

1. Morning section
2. Day section
3. Night section

I try to describe all steps clearly to keep your dry skin healthy and prevent it from drying. 

Best 3 Daily skin care routine for dry skin of your Face - 


1. Morning section

In morning section, you should follow these steps and include them in your daily skin care regime.


First, you should always wash your face with lukewarm water, do not use cold water because it constricts your skin pores. This will freshen you up. 

On wet face, use a mild cleanser which is suits your dry skin, massage it on your wet face for a minute.Than wash off with Luke warm water. Always avoid harsh or chemical cleansers. 

After cleaning, now you can use a mild or organic skin toner. If you not like market bought skin toner than you can use rose water. I always used it, it gives coolness and freshness on my face . 

Now, Apply a thin layer of moisturizer which is for dry skin. Mild and Milk cream or moisturizer is best for your dry skin. Than massage it in circular motion, leave it for 5 -8 minutes. 

If you are going to step out in sun, than use sunscreen or day cream on your face and neck. It will keep your skin hydrated throughout the day and protected from the sun. 

If you want to wear a foundation, then you may use it after applying your day cream or sunscreen. Mineral foundation is good for your dry skin. 

2. Day section

Only morning section is not sufficient for your skin type, do not forget to take care of your skin during the day. For Day section you should follow these simple steps -


Always carry your moisturizer or day cream, lip balm or moisture rich lipstick, Vaseline in your bag. 

If you feel your skin tight or dry than during your first morning break or coffee break, just walk to the wash room and use another thin layer of moisturizer which is used in the morning. keep your skin hydrated. 

If your lips becomes dry than apply a good lip balm, gloss or lipstick. 

Drink a lot of water and fluids, this will naturally keep your skin hydrated from inside. 

3. Night section

Before going to bed, it is very important to follows these steps-



First wash your face with lukewarm water, on wet face use a good dry skin makeup remover to clean your face properly.  
If you feel that there is some traces of makeup on your skin than use your mild cleanser.  
Apply mild scrub on your wet face and slowly massage it in circular manner.This will helps you to remove flaky and dead deposition of cell on your face and make your skin smooth and clean. You can use scrub once or twice in a weak. 
Now apply a thick creamy moisturizer or a good night cream. This will help to nourish your skin while you sleep, making your skin more smooth and soft. 

I hope this can be the best dry skin care routine for dry skin and this will help you too!!!!

Try these simple steps at your home and do tell me, what will you experience.


Glitter Nail Art Ideas - Try some bling - bling

Glitter is the thing that shine the material or part when we can apply it. Like eye shadows, when we apply it on our eyes , its looks amazing and enhanced the beauty of our eyes. Although it is most important thing that what type of dress or outfit you choose to wear and what type of make up, hairstyle, accessories are go with your dress. Same like these things, nail polish or nail paint is essential part of your personality.




Today, I have got an idea from net with glitter nail polish that inspire you. Try anyone nail art idea and improve your skills. Don't think much more, glitter nail art always hit the street. They are perfect with party wear's and festive wear's but avoid this idea with causal wear's. So, check out the pics and pick you next art for you nails.



Glitter Nail Art Idea's- 


Glitter nail art is  very simple and easy art. 

In this image, you do simple thing, first to apply blue nail paint on your nails than wait for a minute. Apply glitter nail polish on it or sprinkle Blue-green Pearlescent glitter powder on wet nail polish. You can use your favorite color paint . Now, you got a fantastic idea.


In second image, there is shaded art with two nail polish. First you apply a pink colour glitter nail polish after that from nail tip apply purple nail polish to half with cotton ball. Than apply one coat of the purple glitter. This looks beautiful, you can apply matching nail polish with your outfit in two shades.


Or you can try darker shades.


This image of nail art is so elegant and sober. This type of nail paint goes with any color of dress. In this, white color background and multicoloured glitter looks so pretty on your nails.






This is black and silver colour combination. Black plain nail paint with silver glitter. This is also very cool and fancy idea.





Or you can try this idea also, first apply plain black mail paint than use sliver glitter nail paint in zig zag pattern.




In this, different color in different finger nail. This is very funky look.






In this image, overall silver glitter nail polish. This is also go with every dress and enhance you beauty.






Or you can apply on half nail like this.






Golden metallic nail paint is so graceful and you can use this with black outfit , it looks amazing. Golden glitter nail paint goes with all dress.



Like above, this is triple shade in this image. Apply one  by one shade of nail paint with the help of cotton in shaded manner and than after few minutes apply one coat of glitter nail paint.




Try these ideas with glitter, glitter in the fashion trend . You will need to do is to find your favorite color nail polish and put it as a shown in pictures, that’s it. In couple of minutes, you will have bling bling beautiful nails.


Try and enjoy !!!



Floral Nail Art Ideas - With Beautiful Pictures

Every women want to look perfect from head to toe. Normally, we use matching lipstick and nail paint with our outfits but now the trend is change. The matching - matching thing is good, there is thousand of options are available for our nails. Floral, animal , abstract print etc looks cool on our nails and these different nail art enhance our beauty also. You can draw or make your own design with your favorite color combination or paste sticker on your nail. There is different types of stickers are available in market. Matching Beads or pearls are also be used in nail art trend.


Today, I do manicure myself at home than search a trendy nail art ideas on net. I found some floral nail art ideas which looks good and i try it. Its looks elegant and blooms my nails with this floral nail art. So, I want to share with you some nail art  ideas.



Floral Nail Art Idea's -



Some beautiful floral nail art ideas are-

In this image, the light background nail paint color enhance the floral design. Pink color flowers and green leaves. This is very easy design and you can use your favorite color nail paints.


Second image is so beautiful, pink shaded roses. Try it, it looks amazing on your nails.



I love it, smiley daisy flower makes you smile when you see it on your nails.


Blue color combination with white, it looks so cool and elegant.


Polka dots on three finger nails with floral nail design on left nails. It looks different and marvelous.





Try these simple and easy floral nail art on your nails and enjoy it.